Mommie Mingle and Coffee at Whole Foods January 23, 2014

Welcome to The Urban Mom Experience

So you had a baby…  Your life has changed but you have not.  You CAN still have it all, with baby in tow too. Welcome to a unique fitness experience for moms at all fitness levels. Urban Mom provides a challenging and social boot camp for new moms with their babies either in strollers or slings.  The boot camps empowers … Continue reading →

Urban Moms Love Prelude Music Class

Thank you, Motherhood Center for our introduction to Prelude Music Classes.  All of our Urban Moms enjoyed Ana’s fantastic class.  Many of us cannot wait to join the fun this fall.

New Complimentary Prelude Music Class Added!

Great news- Gabriella has extended a second free demo class to our Urban Moms.  It will be at 4:30pm on August 29th, so if you didn’t get into the 3:30 class, give them a call.  There are only 12 spots available, so get your name on the list! To make reservations call The Motherhood Center … Continue reading →

Mark your calendars!

With camp about to start again tomorrow, we will certainly need to balance out our hard work with some serious fun!  Here are a few of the social events on tap for the next few weeks.  You know we can never help but add events at the spur of the moment, but just in case … Continue reading →

Diastasis Recti: feeling pulled in two directions?

Maybe you are!  Diastasis recti is a fancy latin word for a tear or separation of the linea alba, the line of connective tissue that connects the two halves of our six pack muscles (the rectus abdominus).  It is a relatively common occurrence during pregnancy or delivery as the hormones of pregnancy cause the linea … Continue reading →

Perfect Restaurant For The Whole Family – Natachee’s Supper ‘n Punch

Natachee’s is located on Main Street, next door to the Continental Club in mid-town Houston.  The parking is free on the street and in the adjacent parking lot after 6:00 pm.  They open at 8:00 am and remain open until 11:00 pm on the weekends.

Pink Lemonade Cake Recipe for Playdates

My friend Tanya introduced me to this recipe. I love lemons and so does my sweet daughter but this is not for her. This is a quick, easy, delicious recipe ideal for the parents at your playdates.  It’s als nice for dinner parties or a casual dinner a home. Here’s the recipe, http://frillyfossils.wordpress.com/2012/01/17/recipe-pink-lemonade-pound-cake/ Nancy Mathé

Moms Celebrate Their Fitness at Whole Foods

These moms are power houses! Laura was our most improved cyclist by increasing her milage by .3 miles with three additional gears. Kayley Miller was our most improved strength mom. She went from 11 push ups to 23 in just five weeks and from 24 sit ups to 42! It is so inspiring to get … Continue reading →

4 Weeks Closer to Pre-Pregnancy Body, After Baby

So it’s only the 4th week of our 5 week session.  These moms are OUT of control!  Look at those flat tummys and tight bums.  It’s so awesome!  Can you imagine how they will look by the holidays??